What We’ll Explore Over 100 Days. 
 
A semi private group exploration, room for 10 - 15 students, starting Mid October.
 
This isn't 100 days of adding more things to your plate.
It's 100 days of learning to see more, do less, communicate earlier, get more done with less force, transform reactive temperaments (yours and your dog's).
 
SEE (October 13, 2026) - Read Your Dog. Read Yourself. Read the Room.
Learn the calming signals your dog already understands
Spot tension, pressure and intention before things blow up
Read dogs, humans and environments earlier
Blend natural canine communication with positive reinforcement
Learn a Shaolin-Monk inspired dog workout to bullet proof their temperament, while grounding and calming yourself at the same time
Get more done with less effort
5 min daily custom mindful practices for you
 
MIRROR  (November 10, 2026)— Discover What Your Dog Is Showing You.
 
Explore the patterns underneath their unwanted behaviour, and what it says about you
Notice anxiety, control, impatience and hypervigilance on both ends of the leash
Identify what you may unknowingly be reinforcing
Stop treating every behaviour as an isolated dog problem
Ask: “Who am I when my dog does this?”
two way dog communication homework assignments that change the game
 
REGULATE (December 8, 2026)  — Stop Being the Reactive Dog.
 
Learn to recognize your own activation earlier
Use breathwork and wisdom practices to change your state super fast
Develop a regulation practice customized for you
Practice regulation together with your dog
Recover faster when things go sideways
Respond instead of react
 
LEAD (January 5, 2027) — Become the Peaceful Alpha.
 
Learn the Forbidden Angle and the language of pressure to command respect (dogs and people)
Communicate through eyes, movement, position, space and intention
Know when to apply pressure—and when to release it
Set clearer, fairer boundaries
Blend leadership with positive reinforcement
Learn when to step forward, reward, protect, create space—or do absolutely nothing